Stop Stress Eating with This Powerful Subconscious Solution
Free 12-minute Hypnosis for immediate relief.
Finally, a real way to break free from stress eating and feel in control again.
If stress eating has become your go-to escape, leaving you stuck in guilt and frustration, this quick hypnosis is the reset you’ve been looking for. Relax your mind, stop the cravings, and start feeling more in control—even on your toughest days.
Break the cycle of stress eating and finally feel in control of your choices.
Calm the cravings that leave you feeling guilty and out of control.
Let go of the guilt and frustration that come with emotional eating.
Feel calm and grounded, even when stress is constant.
Why This Hypnosis Works for Stress Eating
This isn’t another quick fix that fades overnight. This hypnosis is designed to rewire how you respond to stress, helping you find calm and control without turning to food. By working with your subconscious, it gently breaks the habit loop of stress eating, giving you the strength to manage cravings and feel at peace—even on your hardest days.
ABOUT
Hey, I'm Eva Rodriguez
—a Certified Trauma-Informed Life Coach, Hypnotherapist, NLP Practitioner, and Intuitive Health Coach. I also host the top-ranked fitness podcast Lose the Weight, Keep the Curves. After years of struggling with yo-yo dieting and emotional eating, I turned to holistic wellness and discovered the transformative power of hypnosis, which profoundly changed my relationship with myself and my health.
Now, as a certified hypnotherapist, I use my 5S Total Transformation framework—centering on Somatics, Strength, Subconscious, Self-Love, and Satisfaction—to help women address deep-seated beliefs and patterns that fuel stress eating, self-doubt, and unhealthy habits. In my 1:1 Strong AF Total Transformation Coaching Program, I incorporate custom hypnotherapy sessions that empower clients to make healthier choices, increase motivation, and build lasting self-confidence.
Take Back Your Peace, Health, and Control—Starting with a Single, Deep Breath
Imagine navigating stress without reaching for cookies. With this quick hypnosis, you'll calm your mind, curb cravings, and feel grounded—all in just a few minutes.